What you need:
1 lb lump claw crab meat (I, of course, buy this at Trader Joe's in the refrigerated meat section, near the smoked salmon. I think almost anywhere carries it. Comes in a can.)
1 cup panko breadcrumbs
2 diced shallots
1/4 cup chopped parsley
2 tablespoons greek yogurt
1 egg
1 heaping tablespoon dijon mustard
1-2 tablespoons old bay seasoning - I like a good amount.
A couple dashes of Worcestershire sauce
Avocado oil - or another high smoke point oil
Mix everything together with HALF the panko breadcrumbs. Preheat a skillet on medium high heat with about a half inch of oil in the bottom. Form crab mixture into patties, whatever size you're feeling, and coat in remaining pank. Maybe through in a little old bay for good measure. Fry these for a few minutes on each side until golden brown. You may need to adjust the heat as you go. Also, work in batches. Do not over crowd the pan. Place on a cooking rack over paper towels to drain and serve! I served mine with a quick mix of greek yogurt, lemon, salt and crushed capers. SO. GOOD.
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